Online Therapy for Adults

support for Anxiety, Stress, Burnout & Life Transitions

Confidential, evidence-based sessions with a registered psychologist

from the comfort of your own home.

✔ Currently accepting new adult clients
✔ Online appointments via Zoom
✔ Medicare rebates available

FEES

Initial session (75 min): $250


Standard session (50 min): $220


Medicare rebate available with a Mental Health Care Plan from your GP.

A rebate is processed automatically after your session.


You only pay the gap.

i WORK WITH ADULTS (18+) EXPEREINCING:

• Anxiety, constant worrying, or overthinking
• Stress, burnout, or emotional exhaustion
• Feeling overwhelmed or “not yourself”
• Depression or low mood
• Grief and loss
• Life transitions (relationships, career, parenting, relocation)
• Difficulty with emotional regulation
• Trauma-related stress
• Perfectionism or people-pleasing

If life feels heavy or unclear, therapy can help you regain clarity, steadiness and confidence.

HOW ONLINE THERAPY WORKS

Online therapy is simple and effective. Here’s what to expect:

1️⃣ Book your session using the secure link below.
2️⃣ Complete intake forms emailed to you within 1–2 days.
3️⃣ Attend your Zoom session from the comfort of home.

any adults find online therapy reduces pressure and helps them open up more easily.

Hi, I’m Rosie Adam - Registered Psychologist

I support adults who feel stuck, stressed, or overwhelmed to reconnect with their values and move toward a calmer, grounded life.

My approach:

  • Evidence-based therapies (ACT, CBT, trauma-informed)

  • Safety, gentleness, and clarity

  • Collaborative pace — you set the speed of your progress

Credentials & Training:

  • General registration as a Psychologist (AHPRA)

  • Bachelor of Psychological Science (Honours)

  • Systemic Family Therapy: Working with Families

  • Safe-side Suicide Prevention

  • ADHD & OCD Intervention Training

Online therapy is available for adults (18+) living in Australia.

rebates & medicare info

If you have a Mental Health Care Plan from your GP, you may receive a Medicare rebate ($98.95 per session).

How it works:

1. Payment processed at the session

2. Rebate automatically submitted

3. Refund sent directly to your account

If unsure, speak with your GP or contact me.

READY TO BEGIN?

If you're feeling anxious, stressed, overwhelmed, or simply want space to understand what’s going on inside - online therapy can help.

Let’s take the next step together.

Clients often report feeling calmer and more understood after sessions.