Therapy for professional Women

Being a high-achieving woman can feel like walking a tightrope. Career ambitions, personal expectations, and the countless roles you juggle often leave you exhausted, second-guessing yourself, or unsure of your next step. The pressure to perform, at work, at home, and even with yourself, can quietly erode your wellbeing over time.

At Bellingen Psychology, we specialise in supporting professional women to navigate these unique challenges. Whether you’re dealing with career stress and burnout, imposter syndrome, leadership pressure, high expectations, or persistent self-criticism, our approach is designed to help you regain control, clarity, and confidence.

With evidence-based therapy delivered in a compassionate, practical way, we help you:

• Reconnect with purpose | gain clarity and motivation beyond the daily grind.

• Set sustainable boundaries | protect your energy without guilt or compromise.

• Build resilience that lasts | manage stress, prevent burnout, and thrive under pressure.

Therapy with us isn’t just about coping, it’s about stepping fully into your life and work with confidence, presence, and balance.

Together, we’ll help you navigate challenges, reconnect with your strengths, and create a life and career that feels aligned, grounded, and genuinely fulfilling.