Welcome,

A white front door with a black knocker and mail slot, surrounded by a stone wall, with pink roses and greenery overhanging, and a potted plant on the right side.

Nestled in the heart of Bellingen on Gumbaynggirr Homeland, Bellingen Psychology offers a calm and welcoming space for adults seeking support, understanding, and a sense of steadiness in their lives.

Life has its seasons: moments of growth, change, and challenge. Therapy can be a place to steady yourself through the difficult times, but it can also be where you come to grow, to understand yourself more deeply, and to nurture wellbeing before the weight of things takes hold.

Our practice is grounded in evidence-based care, offered in a way that feels down-to-earth, compassionate, and real. With experience supporting individuals and families across coastal communities, we bring a gentle, client-centred approach that meets you exactly where you are.

At Bellingen Psychology, we walk alongside you, helping to untangle life’s complexities, reconnect you with your strengths, and support you in creating a life that feels more grounded, fulfilling, and true to who you are.

Explore Adult Therapy

A grounded, trauma-informed space to heal at your own pace.

Contact us

Services

Psychotherapy

Support your mental health in a safe and compassionate space.

Online sessions

Support, wherever you are.

Nervous system support

Safety first. Healing follows

psychometric assessments

Intellectual and adaptive functioning assessments.

service fees

Meet the Team

  • A woman with blonde hair and blue eyes smiling, sitting on a light-colored sofa in a neutral-colored room.

    Rosie Adam

    Registered Psychologist

  • A smiling woman sitting at her office desk with a window behind her and a white bookshelf filled with books and toys on the wall to her right.

    Bellingen Psychology Admin

    Administration